Flu Season is Here - Get the Facts. Learn the signs, symptoms and how it is spread; how to stay healthy and control the spread of germs.

Fitness Classes are FREE and open to everyone! Classes are at the Ginger Lynn Welch Community Room (GLW) unless otherwise specified. Some classes require advance signup. For more info contact Robin Callahan at 828-359-6785 or email robibail@nc-cherokee.com. November Fitness calendar.

NOVEMBER

Monday, November 12

All offices will be closed for Veterans Day. For emergencies, you will find contact information on each department page.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, November 13

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 1:00 pm. Chakra Yoga with Robin at GLW.

5:00 - 6:00 pm. Beginners Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, November 14

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

12:00 & 4:45 pm. Cherokee Strong Diabetes Prevention & Control program at Cherokee Indian Hospital. You must sign up in advance of start date. Contact Robin at 828-359-6785.

5:45 - 6:45 pm. HIV/AIDS and HEP C Support Group. Analenisgi conference room.828- 497-6892. Learn more

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, November 15

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Noon. Diabetes Empowerment Education Program (DEEP). At Ginger Lynn Welch Complex. 6 week class to take charge of your diabetes. Must commit to at least 5 classes and sign up in advance. Learn more

2:00 - 4:30 pm. Community Health Wellness Clinic. Community Health (behind Boys Club). 359-6882

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, November 16

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

6:00 - 6:45 am. TGIF - HITT. High intensity interval workouts that engage your max effort for short periods of time. At Cherokee Choices, 10/12 - 11/16, Fridays only. To sign up contact Yolanda Saunooke at 356-6784 or yolasaun@nc-cherokee.com.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.
 
Saturday, November 17

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

10:30 am (registration). Turkey Trot 5K run/walk. Kituwah Mount, US 19 west of Cherokee. Race starts at noon. Learn more

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, November 18

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, November 19

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. NO Gentle Yoga.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Noon. Thanksgiving Cooking Demo at Food Lion.

12:00 - 1:00 pm. Cherokee Strong & DEEP Class. Snowbird Rec.

6:00 pm. Faith based 12-step. Macedonia Church, Hwy 19/Soco, Cherokee.

6:00 pm. Nar Anon. Analenisgi, 375 Sequoyah Trail, Cherokee.

6:00 pm. Utugi Nar-Anon (family support). Analenisgi Recovery Center.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Tuesday, November 20

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 1:00 pm. Chakra Yoga with Robin at GLW.

5:00 - 6:00 pm. Beginners Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, November 21

8:00 am - 4:00 pm. (closed for lunch 12:00 - 12:45 pm) Car seat clinic behind Beloved Women's & Children's Center. Contact Tsalagi Public Health 359-6216. Learn more

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Tribal Offices close for holiday weekend.

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, November 22

All offices will be closed for Thanksgiving Day. For emergencies, you will find contact information on each department page.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, November 23

All offices will be closed for Tsali Day. For emergencies, you will find contact information on each department page.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.
 
Saturday, November 24

10:00 am. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

6:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

7:00 pm. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Sunday, November 25

4:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee

6:30 pm. 12-step program. Mormon Church, US 441, Cherokee.

Monday, November 26

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

Noon. NO Gentle Yoga.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

TuesdayNovember 27

Noon. Al Anon. Methodist Church, 76 Main Street, Bryson City.

12:00 - 1:00 pm. Chakra Yoga with Robin at GLW.

5:00 - 6:00 pm. Beginners Yoga with Julie at GLW.

7:00 pm. Alcoholics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:30 pm. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

Wednesday, November 28

11:00 am - 1:00 pm. Breastfeeding class - information, assistance, lunch provided. WIC Conference Room at BWCC. 828-359-6235.

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

12:00 & 4:45 pm. Cherokee Strong Diabetes Prevention & Control program at Cherokee Indian Hospital. You must sign up in advance of start date. Contact Robin at 828-359-6785.

5:45 - 6:45 pm. HIV/AIDS and HEP C Support Group. Analenisgi conference room.828- 497-6892. Learn more

6:30 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Celebrate Recovery, Webster Baptist Church, 1955 Webster Rd.

Thursday, November 29

Noon. Alcoholics Anonymous. Presbyterian Church, 311 Everett Street, Bryson City.

8:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

Friday, November 30

Noon. Narcotics Anonymous. Methodist Church, 77 Jackson Street, Sylva.

6:00 pm. Womens Alcoholics Anonymous. Methodist Church, 150 Church St., Whittier.

7:00 pm. Narcotics Anonymous. Cherokee Indian Hospital Cafeteria, 188 Hospital Rd., Cherokee.

7:00 pm. Narcotics Anonymous. Methodist Church, 416 Central Drive / WCU Campus, Cullowhee.

DECEMBER

Tuesday, December 25

All offices will be closed for Christmas Day. For emergencies, you will find contact information on each department page.

Monday, December 31

All offices will be closed for New Year's Eve. For emergencies, you will find contact information on each department page.